ABOUT ME

My background is in gymnastics, where I trained and competed for 20 years. I’ve got 7 Swedish national titles and between 2012-2016 was on the Swedish national team. I’ve also been coaching gymnastics for almost 18 years, and from 2020 have been coaching the British national team in Teamgym. I've been a Certified Personal Trainer since 2017, and have since then worked at mulitple different gyms in the US and UK.

I started doing online training in 2019 and work with clients from all over the world, with different ages and fitness levels.

I like helping people reaching their fitness goals regardless of their background and experience with working out. Whether you are a beginner working out at home or advanced in a fully equipment gym, and everything in between - I’m here to help

Online training

I'll make you a custom made workout program and it would be made specifically for you - where you are starting from/what your goals are/how often you can workout/what equipment you have access to/injuries/etc. It’s all done through an app, so you can track your workouts, see videos and explanations of the moves, communication, and I can see if you are doing what you are supposed to. You can also write to be 24/7 and I try to answer you as fast as I can. No commitment needed, you pay month to month and can continue for however long/short you like

1 Month

$59
With added Meal plan: +$30

2 Months

$109

With added Meal plan: +$30

3 Months

$149

With added Meal plan: +$30

Other services

Meal plan
1: $30
2: $55

Full meal plan for a week, customized for your preferences and dietary needs, with calorie and macro breakdown. Includes a full shopping list for the week

Beginner gym program

$39

Ready to start working out in the gym but don’t know where to start? A beginner gym program that you can custimize. You choose which workouts to do depending on how many times per week you plan to work out. Each move comes with 3 different variations (machine, cable and/or free weights) so you will have an option to do regardless of what equipment your gym has, how confident you are, or what’s currently being used by someone else. Over time you’ll expand your “gym vocabulary” because you will learn different moves that work the same muscles. It’s through an app so each move comes with a video and explanation so you’ll know exactly what to do. You'll get access to the program and the app for 3 months.